保持 (bǎo chí) means “to keep; to maintain; to hold; to preserve”. It is an HSK 5 Chinese word in the HSK 3.0 vocabulary.
为了保持健康,我们应该坚持锻炼和合理饮食。
Wèile bǎochí jiànkāng, wǒmen yīnggāi jiānchí duànliàn hé hélǐ yǐnshí.
To maintain health, we should persist in exercising and eating reasonably.
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