消化 (xiāo huà) means “to digest (food); (fig.) to absorb (information etc); to assimilate; to process”. It is an HSK 5 Chinese word in the HSK 3.0 vocabulary.
多吃蔬菜水果有助于促进肠胃消化功能健康。
Duō chī shūcài shuǐguǒ yǒuzhù yú cùjìn chángwèi xiāohuà gōngnéng jiànkāng.
Eating more vegetables and fruits helps promote healthy digestive function.
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